Tag Archive: recipe

IN.FORM Recipe: Refreshing Minty Shake with Avocado

Submitted by IN.FORM Coach Christine Lennips   Recipe Blend Together: 1 scoop IN.FORM Whey 5 drops peppermint oil (adjust for your taste) 1 scoop Collatrim Plus 1 Tablespoon GreenZone® 1/2 avocado 1 cup kale 1 – 2 cups water   Additional Information Learn more about the IN.FORM system. View IN.FORM Success Stories. If you have an IN.FORM-Approved recipe that you …

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IN.FORM Recipe: Cauliflower Fried Rice

This recipe was submitted by IN.FORM Coach Kim Cassidy.  Recipe Ingredients ∙1 medium-sized head of cauliflower ∙2 tbsp sesame oil ∙1 large carrot, chopped ∙2 garlic cloves, minced ∙1 cup frozen edamame ∙2 beaten eggs, or scrambled tofu ∙3 tbsp tamari ∙6 green onions, minced   Recipe Instructions Prep Cauliflower:  Shred cauliflower using the largest side …

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IN.FORM Recipe: Zucchini Hummus

This recipe was submitted by IN.FORM Coach Marsha Byrd. Blend  until smooth: 2 cups Zucchini (diced) 1/3 cup Tahini 1/2 cup fresh lemon juice 1/4 cup olive oil 1 clove minced garlic 1 1/2 tsp NSP sea salt 2-3 tsp cumin powder 1 tsp cayenne or NSP capsicum (optional). (adjust to your taste:  add more garlic, …

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What One Drop of Blood Can Say About Your Health [Infographic]

One drop of blood can tell you a lot about your health needs, what supplements you should take, and what changes you need make in your diet and lifestyle. Regular blood diagnostics can help you keep track of your overall health, and identify potential threats that standard testing may not find.   This graphic from …

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What foods should you avoid if you have GERD (Gastroesophageal Reflux Disease)?

What foods should you avoid if you have GERD (Gastroesophageal Reflux Disease)? You will want to avoid foods that are either acidic, fatty, or spicy. You should also avoid carbonated beverages. Here is a list of specific foods to avoid: Dairy: Cottage Cheese Ice Cream Sour Cream Drinks: Alcohol Cranberry Juice Coffee Tea Grapefruit Juice …

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