Tag Archive: weight loss

8 Natural Metabolism Boosters [Infographic]

There are many ways to increase your metabolism. For most people it starts with the right diet and exercise. An efficient metabolism also requires the smooth running of many complex body processes that rely on sufficient antioxidant vitamins such as vitamin C and the B vitamins, and sometimes supplements are required to correct any deficiencies. …

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Doctor Knows Best – IN.FORM Support System for Metabolic Age

While others may say they have an innovative solution for your health needs, Nature’s Sunshine has actually put our program to the test! The Hughes Center for Research and Innovation conducted an independently-reviewed clinical study with two groups of generally healthy people who followed diet and exercise recommendations for 90 days. One group received the …

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10 Minutes to Fabulous Challenge

THE FITNESS CHALLENGE FOR THE BUSIEST DIVA. Think you don’t have time to work out? Think again. Tony Horton maximizes every minute of these 10-minute routines, so you get the most out of your workout—and your day! For busy people, every second is precious. Tony’s Super Stacking Technique™ combines toning and resistance bands with cardio …

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