Tag Archive: wellness

15 Healthy Meal Ideas for Christmas and New Year’s

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Your ads will be inserted here byEasy AdSense Pro.Please go to the plugin admin page to paste your ad code. Editor’s Note: This is a guest post written by Racheal Yerkes, author of the food blog, Eazy Peazy Mealz. Some of her recipes are included below. She has no relationship with Nature’s Sunshine, and her …

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Chinese Herbs From Nature’s Sunshine

Your ads will be inserted here byEasy AdSense Pro.Please go to the plugin admin page to paste your ad code. For thousands of years, people have used traditional Chinese herb formulas for help support a variety of body system, including circulation, digestion, respiration and more. Our Chinese herb blends contain only the finest ingredients, tested …

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How to Become a Wellness Coach

  During the last couple of years, wellness coaching, or health coaching, has become a growing field. With perks like being self-employed and having flexible hours and the overall goal of helping people set and achieve health, nutrition and fitness goals, it’s easy to see why. But what exactly is a wellness coach? And how …

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9 Natural Immune Boosters

A vital immune system can mean the difference between a pleasant winter and a miserable one. Do your part to help your body stay strong with help from these gifts from Mother Nature: 1. ECHINACEA The root and leaves of this purple coneflower have been used for centuries by American Indians and Europeans to boost …

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How is Essential Oil Distilled?

Essential oils have a variety of beneficial uses, like helping you sleep better, relieving stress and even freshening up your home as you clean. Did you know that there are multiple ways to create essential oil from plants?  But there is one method more commonly used, especially to extract pure essential oils from plants, and that is …

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